Photo by Joel Bengs on Unsplash
We are often told that we should eat better, work out more, and drink less booze, but how often do we make a conscious effort to change our lifestyle?
The approach of 30 is the perfect time to take a long, hard look at yourself and address the areas in your life that need a little tweaking in order to live a longer and more fulfilled life.
We asked friends and members of the Business Insider UK office for the most damaging habits they managed to break — or are on their way to breaking — before they hit the big 3-0.
Scroll on for a comprehensive sort-your-life-out checklist of damaging habits you should break by the time your 30th birthday rolls around.
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