Cutting out added sugar from your diet is never a bad thing. Aside from the positive physical effects it will have on your body — weight loss , better skin , mental clarity — your teeth will thank you, too. Of course, this is not news. Ever since childhood, we are told that too much candy will rot your teeth. But, less tooth decay is not the only benefit for your mouth.
INSIDER spoke with Dr. Jared Shulman, D.M.D, a South Florida based dentist at the Coral Springs Dental Center , who shared some interesting facts about how beneficial cutting added sugars truly is for your mouth.
Here are five ways cutting sugar will improve your oral health.
Source link
No comments:
Post a Comment